Acupuncture is a traditional Chinese medical treatment that has existed for 3000 years. Its legitimacy as a therapeutic method was recognized by the U.S. National Institutes of Health (NIH) in 1997. If you are considering this treatment, here’s what you should know:
The Workings of Acupuncture
Acupuncture does not cure illnesses per se. What it does is promote improved bodily functions and natural healing through stimulation of specific sites in your anatomy called acupoints. The most popular acupuncture method is the insertion of sterile needles into your skin. Other methods include moxibustion or heat therapy, manual massage, cupping, and topical application of liniments.
Depending on the severity of your condition, activemedhealth.com noted that acupuncture might be recommended as a one-time treatment or a bi-weekly treatment through the course of several months.
The Wonders of Acupuncture
Chronic pain is the most common reason people seek acupuncture. Other than this, health concerns addressed by this method include:
- Anxiety – Although the hows and whys of acupuncture’s therapeutic effects to people suffering from anxiety have yet to be understood, studies have shown a positive correlation between the method and anxiety reduction.
- Insomnia – Studies have shown that within five weeks of regular treatment, acupuncture relieves insomnia by aiding the natural release of the sleep-inducing chemical called melatonin.
- Arthritis – Acupuncture reduces the debilitating and painful effects of arthritis by unclogging channels and regulating the flow of energy in your body.
- Migraines – Those who suffer from a chronic migraine can see the immediate results of acupuncture through pain relief and reduced frequency of attacks and side effects from pharmaceutical medicines.
- Indigestion – Brazilian researchers have reported a significant correlation between acupuncture and reduced symptoms of heartburn and indigestion in pregnant women.
Acupuncture is becoming a legitimate medical treatment recognized by health policy providers. If you are interested in knowing more about what acupuncture can do to your body, don’t hesitate to consult experts.