Pimples are a nightmare that many young people have to deal with, and few things are worse than acne that keeps coming back. Despite your best efforts to control it, you regularly wake up to new breakouts all over your face and neck. Eventually, this can even cause noticeable scarring, further damaging your self-esteem. What can you do?
While these blemishes can be hard to get rid of, it is certainly not impossible. There are a few things you can do to help minimise the chances of them coming back. Learn how to properly deal with pimples, and keep them off permanently.
1. Change your habits – Your pimples will not go away if you keep up the behaviour that causes them in the first place. Sleep earlier, eat a balanced diet, and stop doing harmful habits like using a dirty cell phone and over washing your face. Simply making an effort here can greatly reduce your acne within a few weeks or months.
2. Visit a dermatologist – Sometimes, this is not a problem you can solve by yourself. If you have severe acne that is painful and won’t go away, it can be a sign that something is wrong with your skin. Dermatologists like Thomson Specialist Skin Centre recommend visiting a professional at least once if you suffer from chronic acne, just to make sure that it is not anything too serious.
3. Know the right remedies – Popping a pimple is always a terrible idea, no matter how tempting it might be at the moment. If you need to quickly get rid of one before a job interview or a date, at least do it properly. You can hold a cold compress over it to greatly reduce the redness and swelling, or use a fast acting home remedy.
4. Remove stress from your life – There is a link between stress and acne breakouts, so taking time to relax and meditate can do wonders for your complexion. It will also improve your health an emotional well-being. Try finding outlets for your stress, such as exercise or creative hobbies.
Chronic acne can be annoying and damaging to your skin, so it is a problem you should take seriously. Following these tips can give you better skin in a relatively short amount of time.